MOVE BETTER. FEEL HAPPIER. LIVE HEALTHIER.

Hello! I’m Alexander Anderson, and I am driven by the belief that a regular fitness routine is the key to unlocking a happier, healthier life. My journey into fitness began with a passion for sports, but rapidly evolved into a pursuit of knowledge. While an initial certification through Canfitpro was my starting point, I quickly recognized the need for further education in order to truly serve my clients. From there, I earned a diploma in Fitness & Health Promotion from Conestoga College, followed by a Bachelor’s degree in Kinesiology from the University of Guelph-Humber. Along with these, I am a Certified Strength and Conditioning Specialist with ISSA as well as a Registered Kinesiologist with the College of Kinesiologists of Ontario. While in school, I worked as a volunteer in multiple strength and conditioning gyms, and varsity weight rooms. Since then I have worked with youth athletes, and previously provided in-home personal training across the GTA. Now, I’m focused on using this knowledge and experience to encourage and empower YOU, with our online training service! My goal is simple: to make exercise an enjoyable, sustainable part of your everyday life, and ensure you reap all of its incredible benefits. Let’s connect and start building your happier, healthier future today!